I am beginning to shout out my commitment to working at my treadmill desk and also deciding which activities will most suit it.
I've decided to set my laptop up at the treadmill and use that to read and critique other novelists works as I walk at 1 kilometer a hour. I'll also wok at my EBay store listings, edit photographs at the desk and study.
At my exercise bike I'll mostly use my Kindle reading program on lower speeds and at high speed I'll listen to my audio books.
I'll set some goals and action plans that allow for me to start off gradually.
I'm searching for all images I can show my readers for treadmill desks. The concept is to move frequently. For every 20 minutes of sedentary behavior you need to get up and walk for a few minuted. How many people work for hours at a time? Maybe walking at one kilometer an hour with some of the normally stationary jobs, might be possible See my sidebar for a fantastic treadmill desk you can order. .